Day 2

Well after cleaning all the alcohol and cake out of the house last night - I might be mentally ready for this 39 day challenge! At the doctors office this morning they weighed me at 142lbs!!! That is completely unacceptable! So I really need to put the brain and the body into boot camp - Florida isn't far away and I don't want to be embarassed!

Exercise
Treadmill - walking 10 minutes, 121 calories
Treadmill - 20 minutes, 300 calories

Food 1000-1200 calorie limit
Breakfast - 1/4 cup oatmeal (75 calories), 3/4 cup fat free milk (68 calories)
Snack - 1/2 cup lowfat cottage cheese (90 calories)
Lunch - Smartones - Sante Fe Chicken (140 calories)
Snack - Yoplait yogurt (100 calories)
Supper - 1/2 ham sandwich with 1 whole wheat bread, lettuce, tomato, mustard (229 calories) and Trail mix (110 calories)
Snack - 2 Rum & Pineapple (256 calories)
Caloric total = 1068
Supplements
2 - GNC Ultra Mega Woman mutli-vitamin
1 - GNC Glucosamine Chondriton
2 - Fahrenheit (fat burner)