Day 4

Well it seems that this challenge so far is a joke...especially after the pizza and peanut butter crunch I had last night...not to mention the drinking. Not sure what I am going to do at this point...my jeans are telling me I NEED to do something. I'm not sure if it's stress or frustration or a little of both that is really wearing me down. I've got 36 days to fit into my good Harley jeans and bikini for Florida...then another month until Bike Week...what now?

Exercise
8-minute abs - 25 reps each exercise
Exercise Bike - 10 minutes, 140 calories
Walking lunges - 24x20, 24x24, 24x30, 24x40, 24x24, 24x24
Treadmill - 12 minutes, 121 calories
Calf raises - 4 sets of 20

Food
Breakfast - 1/4 cup oatmeal (75), 3/4 fat free milk (68)
Snack - 1/2 cup cottage cheese (90)
Lunch - grilled chicken (231), veggies (98)
Snack - Yoplait fat free yogurt (100)
Supper -
Snack -

Supplements
2 - GNC Ultra Mega Woman Multi-Vitamin
1 - GNC Glucosamine Chondriton